Hair loss is a normal occurrence and a source of embarrassment to most of us. Hair on the bathtub or plugging the shower drain is not rare. Men and women of various ages are affected by severe hair loss, which is a sad affliction.
Gradual hair loss, if not treated promptly, can develop into severe hair loss. Luckily, there can be several treatment methods. But to receive proper treatment, you must first understand the 7 crucial reasons behind your hair fall.
Let us help you with your condition.
7 Main Reasons For Hair Fall
Hair loss can appear in a number of different ways. Hair thinning and spots on the scalp are the most common symptoms. A small amount of hair loss in a short period of time can also be an indication.
Anyhow, let’s check out the major reasons-
Hypothyroidism produces a hormonal imbalance, which can lead to hair loss. Hormones play a role in practically every bodily function. This covers hair growth as well.
Hormones will be under control if you obtain the correct medication for these thyroid problems. Your hair will stop falling out and start to regenerate as a result of this.
Hair loss can be a side effect of a variety of medications. For example, hair thinning is caused by blood-thinning medications, oral contraceptives, and depression medications.
NSAIDs, beta, and calcium channel blockers can also be a reason. Hair loss can be caused by too much vitamin A, as well as vitamin A-based drugs.
When you stop using any medications that cause hair loss, your hair should regrow.
If your body is under severe physical stress, you’ll see your hair easily falling off. As a result, hair loss, usually in the form of thinning hair, will emerge.
Any systemic stress can cause the hair follicles to be shocked. Up to 75% of your hair will come out as a result of this.
The regular cycle of hair growth can also be disrupted by significant emotional stress.
Temporary hair loss can be caused by significant emotional pressures. However, normal hair growth is generally restored after stress is under control.
A nutritious and well-balanced diet provides important vitamins and nutrients. This will promote good health throughout your body. A healthy diet guarantees that your organs and internal systems are in good working order.
Nutrient shortages can occur as a result of poor nutrition. Adopting an extremely restrictive crash diet can also cause the same outcome. Hair loss might ensue as a result, ranging from thinning hair to bald patches.
Extreme Hair Care
In your quest for a fashionable hairstyle, you might cause considerable strand damage. Hair loss and thinning may occur as a result of this.
Hair loss can be caused by over-shampooing or blow-drying. The same can happen if you use heated styling tools repeatedly.
A multitude of infections and conditions can cause hair loss. Baldness can be caused by a high-fever infection, a fungal skin infection, or bacterial infections.
Don’t worry hair growth can be restored and further hair loss can be avoided. Simply treat the underlying infection and you’ll be alright. So, your first move should be to seek medical help.
Effective Treatments For Hair Fall
Before we start this section, we’d like to say that these treatments won’t solve all your hair fall problems. But these will make your hair stronger and reduce hair fall. Let’s see what they are-
Treatment 1: Oil Massage With Proper Oil
Before you start this treatment, you’ll need some essential ingredients. Let’s find out-
- 10to 15 curry leaves
- 2 tbsp kalonji seeds powder
- 100 milliliters coconut oil
Got them? Let’s get started
Process of The Treatment
First, use Direct sunshine to dry the curry leaves. After that, cook them in coconut oil. Allow the oil to cool before filtering and adding the powdered kalonji seeds.
Let the oil sit undisturbed for two days.
Apply a modest quantity of oil to your scalp and hair length. After that, rub it for 15 minutes and then leave it overnight.
Finally, shampoo and condition your hair the following morning.
Treatment 2: Use of Hair Mask
- 1 banana, ripe
- 3–4 tablespoons almond oil
- 2 to 3 tablespoons aloe vera gel
- 2-3 drops essential oil of jojoba
Let’s get started-
Process of The Treatment
Begin by mixing together all of the ingredients in a mixing bowl. Once it’s completed, apply it evenly to the scalp and hair. Allow 45 minutes for the mixture to soak in.
Wash the mixture with a mild herbal shampoo once it has set. Finally, apply a hair serum to your tresses.
3 Useful Tips
We got some helpful suggestions for you regarding how to reduce hair fall-
Is Overnight Oiling Good For Hair?
Yes, Overnight oiling is good for your hair. The health of the scalp can be improved by using oil. They aid in the preservation of hair’s luster and gloss. It’s best if you leave the oil in your hair overnight.
What is the Normal Amount of Hair Fall every day?
The average person loses 50 to 100 hairs per day. Excessive hair shedding occurs when the body sheds significantly more hair each day.
How Often Should I Wash My Hair?
Going without washing every other day, or every 2 to 3 days, is usually sufficient for the average individual. There is no one-size-fits-all solution. Wash If your hair is clearly oily, your scalp itches or your skin is flaking due to grime.
Now you know why these 7 crucial reasons are behind your hair fall. We’ve already instructed you on how to fix them.
But if these don’t work, contact your trichologist. Because we know you don’t want to end up with alopecia or balding.